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#Lost20Something, 365 Days, age of wonderful nonsense, alcohol, Anxiety, depression, find yourself, lessons, lost twenty something, motivation, peace, Peace Quest, Perseverance, rock bottom, Self Help, self medicating, sober, sobriety, success, surviving your 20's, The Peace Quest -

Yes, the time has come. I am officially 365 days sober. If I’m being honest, I thought sobriety would be a fresh, clear-eyed beginning to a life full of never-ending joy and success. But, sometimes it feels more like a never-ending marathon, and I hate to run. There’s a reason you don’t see endless lines, velvet ropes, and clipboard holding hosts in front of AA meetings. I know, I know... this probably isn’t the inspiring, hopeful, message you were anticipating from a guy who just celebrated one year sober. We’ll get to that. But don’t let people fool you, sobriety...

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#BeKind, #Lost20Something, Chuze Difference, Chuze Fitness, Chuze Life, fitness, health, hope, lost twenty something, motivation, Peace Quest, rock bottom, Self Help, surviving your 20's, The Peace Quest, weight loss -

Yes, I know, it's been a while. Don't worry, I wasn't in labor or anything. That would be awkward. Let's just skip the long-winded explanation as to why I haven't written and dive into the exciting news I have for you all. Sound good? K, thanks. As most of you know, a little over two years ago, I stood on the edge of my window deciding if I wanted to be alive anymore. I was 254 lbs, angry at the world, and hated everything about myself.  I ate terribly, drank religiously, and never exercised. Perfect combo, right? I would sweat walking upstairs, so the elevator and I became the best of friends....

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#DailyDad, #Lost20Something, Anxiety, cope, Dad Jokes, depression, find yourself, humor, Inspiration, joker, laughter, Lewis Howes, life lessons, lost twenty something, mental health, motivation, peace, Peace Quest, Perseverance, purpose, robin williams, sobriety, stress reduction, success, surviving your 20's, The Mask of Masculinity, The Peace Quest -

Last night, I was searching for light…then it dawned on me (see what I did there) 😉 I love Dad jokes…probably more than I love anything on the planet. Yes, I know, you’re all very aware of that. I even started doing a #DailyDad joke on my Instagram where I tell a new joke to a friend, family member, or even… a COMPLETE stranger. It’s glorious. And yes, I’m also well aware of how annoying it is… but I don’t care. It brings me joy, and that’s all that matters. And isn’t that what life’s all about right there? Finding areas...

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#Lost20Something, age of wonderful nonsense, Anxiety, create small wins, curing anxiety, depression, empathy, how im solving my anxiety problem, Inspiration, lessons, lost twenty something, motivation, peace, Peace Quest, Self Help, small wins, success, surviving your 20's, The Peace Quest -

I think we all need to understand that failure is inevitable. All success requires some sort of failure. So, to deal with failure in one arena, all we need to do is accomplish something in a different one. Call them small wins if you will. […]

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#Lost20Something, 5 Things I've Learned About Money, depression, finance, life lessons, lost twenty something, million dollar question, money, Money consumes all of us, Money isn’t the root of all evil. The LOVE of Money is., Money Shapes Our Decision Making, Opportunity, passion, peace, Peace Quest, personal finance, Self Help, The Peace Quest, worth -

"What Would You Do If You Had A Million Dollars?"

Someone asked me that question the other day and my immediate response was, “Buy an unlimited supply of Otter Pops and fans…duh.” This heat crisis is clearly bringing out the inner tantrum in me. The question caught me off guard and has been on my mind ever since. If you asked me 3 years ago, […]

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